December 28, 2010

I think it might be winter!

My mom and I have been enjoying the many new trails options for skiing around Park City. I think we have over 40k in town plus Soldier Hollow, Mill Creek, Mirror Lake, Mountain Dell, and Solitude. Park City is quickly becoming a nordic hot bed!!! Even though all this skiing is close by, it is very important to get food in you within 15 minutes of finishing a workout to keep your metabolism high and to make sure you start recovering as soon as you finish. I have been enjoying the Harvest PowerBars and my mom has really taken a liking to the Nut Naturals. Either way, they all do a great job of providing not only some calories, but important vitamins and minerals needed for a faster recovery.